At our clinic, we approach sports injuries with a detailed diagnostic process to understand the root of your discomfort, whether it’s a sprain, strain, or overuse injury.
We combine chiropractic adjustments, soft tissue therapies, and exercise rehabilitation tailored to your specific athletic needs.
We steer clear of quick fixes and avoid reliance on medication alone. Our care is centered on natural healing, with techniques designed to work in harmony with your body’s own repair mechanisms.
We aim for recovery strategies that not only address immediate discomfort but also strengthen and prepare your body to prevent future sports-related injuries.
Sprains and strains are common sports injuries that affect various parts of the body. Ankle sprains, often resulting from sudden twists or impacts, cause stretching or tearing of ligaments. Hamstring strains involve damage to the muscles at the back of the thigh due to excessive stretching or rapid contraction. Groin strains affect the muscles of the inner thigh and frequently occur during activities requiring sudden changes in direction. Quadriceps strains, injuries to the front thigh muscles, can result from overuse or forceful contractions. These injuries, though often minor, can lead to pain, swelling, and reduced mobility, emphasizing the importance of proper care and rehabilitation.
Joint injuries, including dislocations and subluxations, involve the separation of joint surfaces. Dislocations result in complete separation, causing immediate pain and loss of function. Subluxations, partial dislocations, lead to discomfort and reduced joint mobility. Meniscal tears affect the cartilage in the knee and are often caused by sudden twisting or repetitive movements. Labral tears, occurring in the shoulder or hip joint, result from trauma or overuse. Proper diagnosis and targeted treatment are crucial for managing these injuries and preventing long-term complications.
Overuse injuries, prevalent in athletes, encompass conditions like tennis elbow, golfer's elbow, runner's knee, and stress fractures. Tennis elbow, or lateral epicondylitis, involves inflammation on the outer part of the elbow due to repetitive motions. Golfer's elbow, or medial epicondylitis, affects the inner part of the elbow for similar reasons. Runner's knee causes pain around the kneecap from overuse, while stress fractures are small cracks in bones due to repetitive stress. These injuries highlight the importance of balanced training, proper technique, and adequate recovery to prevent the strain associated with overuse.
Spinal injuries, including herniated discs, compression fractures, and whiplash, can significantly impact an athlete's well-being. Herniated discs occur when the soft tissue within spinal discs protrudes, potentially causing nerve compression. Compression fractures involve the collapse of vertebrae, often due to osteoporosis or trauma. Whiplash, common in contact sports or accidents, results in neck injury from sudden acceleration or deceleration. These injuries emphasize the need for thorough evaluation and tailored treatment plans to address the complexity of spinal structures.
Tendonitis, characterized by inflammation of tendons, affects areas like the Achilles tendon, patellar tendon, and shoulder tendons. Achilles tendonitis results from overuse or excessive strain on the Achilles tendon, requiring rest and targeted exercises. Patellar tendonitis, or jumper's knee, involves inflammation of the patellar tendon due to repetitive stress. Shoulder tendonitis can occur from repetitive overhead movements, necessitating proper rest and rehabilitation. Managing tendonitis involves a combination of activity modification, physical therapy, and anti-inflammatory measures to promote healing.
Repetitive stress injuries, such as shin splints and stress fractures, often afflict athletes engaged in high-impact activities. Shin splints cause pain along the inner edge of the shin and can result from overuse or improper footwear. Stress fractures are small cracks in bones due to repetitive stress, commonly seen in weight-bearing bones. Preventive measures, including proper warm-up, footwear, and activity modification, are essential in managing and avoiding these injuries.
Sidelined by a sports injury? Don’t let it keep you off the field. Our comprehensive chiropractic assessment pinpoints the issues affecting your performance. Dr. Lloyd’s expertise in sports-related injuries provides personalized care plans designed to get you back into action quickly and safely.
Now, we’re excited to offer a free assessment to new clients. Take the first step towards a full recovery and enhanced athletic performance with our expert care. Grab this chance to elevate your game – claim your free assessment today.
